on Dec. 31, 2019, 4:06 p.m.
speed working
Speed work refers to a type of running workout in which you are running for certain intervals
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on Dec. 31, 2019, 4:05 p.m.
magic of motion blur
motion blur is the apparent streaking of moving objects in a photography or a sequence of frames
waterfall go with the flow
every child is born a naturalist his eyes are, by nature, open to the glories of the stars, beauty of the flowers
on Dec. 31, 2019, 4:04 p.m.
raw rice process
strength:- anyone can workout for an hour, but a control what goes on your plate for other 23 hours...... that hard work
